Tip Of The Day: The Rehearsal Process ~ Take Your Speech On A Walk!

The best brain retention and integration of new material happens while your body is moving.

The most effective practice is to walk as you rehearse your speech.

Make sure to hold your paper at eye level and watch your step. The most ideal place to practice is an area with no physical obstacles.

As you read out loud begin to swing your arms as you walk.

You will be amazed at how quickly your speech begins to feel and sound natural to you.